Dear Little One, the Earth is waking up, can you feel it?

We have arrived here, at Imbolc, also known as Candlemas. The Goddess Brigid pronounced “Breed” governs this time of year. She is a triple goddess, so we honour her in all 3 of her phases: Maiden, Mother and Crone. We celebrate each archetype’s qualities present within ourselves. It is the first day of spring, it may not feel like it, what with all the snow we’ve had. Did you get out in it and play? It’s enough to make adults embrace their inner child once more. This is what this festival is all about – feeling young at heart! We celebrate the Life Force, it’s a powerful thing. Have you noticed some plants are flowering at the moment? Snow drops are beautiful and delicate and always bring me such joy at this time of year, they remind me of pure starlight. Other flowers to look for are crocus’ and my personal favourite – Winter Jasmin. A beautiful reminder that the days are getting longer. We are now halfway between the winter solstice and the spring equinox. Soon light will equal dark, we will get there. For now let’s focus on Imbolc….

 

IMG_2924There’s a tendency after Yule and the new year for people to push forwards, to introduce new routines, plans, projects. The craving for the spring often makes us push forwards harder than we should at this time of year. Yes, its a time for action but not in a frantic way, all in good time, little one.  Let’s rest some more, patiently wait for the energy of the year to build. Use it to fuel us. We can start using all the wisdom we gained during the winter and begin to bring it into the more active part of the year. Instead of pushing outwards, it is best to prepare inwards first. Write down your aspirations, your ideas, your dreams. Some of these you may have planted seeds for at Yule, are they germinating? Pushing upwards? Water them, nurture them, help them grow. You can start to plant more seeds for your next set of ideas and dreams. Begin to think about how you might achieve them. Lay the groundwork, prepare the soil, water the seedlings. I’m speaking in metaphors of course, but sometimes it is lovely to plant actual seeds whilst thinking of your plans, setting your intentions. I went to visit Tamsin the other morning at Bosley Patch, it had snowed the night before and it was quite cold in the polytunnels, we had a lovely coffee break in front of the fire, in the barn before venturing out again. It got quite warm in there once the sun had risen higher in the sky. I planted some sweet peas. I look forward to seeing how they grow in the coming months!

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For me this year so far, I am really trying to leave behind habits and thought processes that no longer serve me. It’s tricky sometimes, but I find taking a deep breath and pausing helps a lot. Instead of reacting, I am trying to act. I am finding that if I feel anxious or worried, I need to sieve through all the surface emotion I tend to create, down to the root of it all. That’s where the truth is. From here you can really begin to understand yourself more, which helps others understand you too. Now you can articulate your emotions in a clear way. To gather myself and nurture myself like a little seed through this process I often:

  • Put the kettle on – most things can be thought through with a hot drink in your hand
  • Run a bath (and get in) – soaking away the tension and meditating helps too.
  • Long hot showers – they wash the thoughts that get caught up in your hair away. This is especially important for people with long hair. Washing your hair in wild water is best – but its a bit cold for that right now!
  • Writing – my creative outlet is to write, I write it all down, clearing it from my mind  – seeing it all on paper often helps you sieve through it all and make more sense.
  • Nurturing myself with organic wholefoods – I love cooking from scratch and I feel like I am loving my body in the highest way.

And like many people across the nation, I have also been watching Marie Kondo, following the KonMari method I have reaffirmed everything I wish to keep and said thank you to the things I no longer need. They are parcelled up ready for someone else to enjoy them.

What kind of things will you do to help yourself grow?

 

I often find when we are leaving the old us behind and stepping into the new, there’s a tendency for us to sometimes get a bit ill. Ever had a growth spurt and then got a cold or needed to sleep loads? Or seen a baby with a cold and their parents say “oh they’re teething” – it’s because they are pushing out of themselves and growing. See if your mamma has any Echinacea in the house, I find it is perfect for growth. The reasoning is explained beautifully here, better than I could ever articulate it!

So little one, whilst we have locked ourselves away for winter, now is the time to emerge like a little shoot pushing out of a seed, ready to grow and change with the turn of the year…. let it breathe. 

“There’s a room inside my heart that no-one ever goes. It’s been boarded up and locked for years and everything is gone. Then you come along and cut yourself a key. Swept the floors and opened a window, said ‘baby let it breathe”

Imbolc Blessings

Sarah

 

 

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