Loading Events

« All Events

  • This event has passed.

Detox Retreat

January 13, 2018 @ 10:00 am - 2:30 pm


Start your day with the lovely Lauren, guiding you through a pilites class to align and strengthen you. Then see Sarah for a talk on herbs used for detoxing – you get to take home some lovely loose leaf tea. Short break for lunch. After that, yoga with Emily – opening the hips and working the core and finally a nutritional talk with Nadra giving you tips on good food and recharging for January!


To book email: emily@theopenshala.com

See you there!


January 13, 2018
10:00 am - 2:30 pm


St Katherine’s, Par Moor, Frieth, RG9 6NN
St Katherine's, Par Moor, Frieth RG9 6NN United Kingdom + Google Map