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Detox Retreat

January 13 @ 10:00 am - 2:30 pm

£60

Start your day with the lovely Lauren, guiding you through a pilites class to align and strengthen you. Then see Sarah for a talk on herbs used for detoxing – you get to take home some lovely loose leaf tea. Short break for lunch. After that, yoga with Emily – opening the hips and working the core and finally a nutritional talk with Nadra giving you tips on good food and recharging for January!

 

To book email: emily@theopenshala.com

See you there!

Details

Date:
January 13
Time:
10:00 am - 2:30 pm
Cost:
£60

Venue

St Katherine’s, Par Moor, Frieth, RG9 6NN
St Katherine's, Par Moor, Frieth RG9 6NN United Kingdom + Google Map