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January 13 @ 10:00 am - 2:30 pm£60
Start your day with the lovely Lauren, guiding you through a pilites class to align and strengthen you. Then see Sarah for a talk on herbs used for detoxing – you get to take home some lovely loose leaf tea. Short break for lunch. After that, yoga with Emily – opening the hips and working the core and finally a nutritional talk with Nadra giving you tips on good food and recharging for January!
To book email: firstname.lastname@example.org
See you there!